Ayurvedic Postpartum Care

This pathway offers deeply personalized, hands-on postpartum care rooted in Ayurvedic traditions for the first 42 days after birth. Designed to center the mother while supporting her and baby as an interconnected unit, care brings nourishment, restorative practices, feeding support, education, and practical postpartum tending directly into the home creating more space for healing, bonding, rest, and the gradual integration of life after birth.

Each visit is shaped around what you and your family need that day. This may mean preparing warm Ayurvedic meals and healing tonics while you rest; tending to your body through oil treatments, belly binding, or other practices; supporting infant feeding and newborn care; processing your birth experience; and helping establish gentler rhythms within the home. Rather than expecting you to host, manage, or direct your own care, you are invited to receive it.

Care is offered three times per week in 5–6 hour shifts, with families choosing from one to six weeks of support. Whether you desire focused care during your first days home or continuity throughout the full 42-day Sacred Window, the intention remains the same: to ensure the mother is held, fed, tended to, and given meaningful space to recover while the whole family settles into life together.

Your care may include:

• 3 weekly postpartum care shifts (5-6 hours) with the option of choosing how many weeks of care works best for you 
• Freshly prepared Ayurvedic postpartum meals during care hours (breakfast, lunch, and/or dinner as time allows; groceries not included)
• Lactation/breast/infant feeding peer support
• Emotional support, processing and integration of the birth experience
• Newborn care guidance
• Rhythm support and coaching for life with a new baby
• Partner support and education (as needed)
• Warm oil body treatments teaching you self-massage (Abhyanga)
• Traditional belly binding during care visits, teaching you how to bind after birth (bind included)
• Red light therapy for healing and hormone balance support
• Herbal bath & sitz bath prep and setup
• Personalized aromatherapy and herbal support
• Yoni steaming
• Womb, digestion, and incision-supportive care
• Thoughtful household support directly related to postpartum recovery, creating a calm, nourished environment where parents can prioritize healing, bonding, and rest.
• Closing of the Bones ceremony at the completion of care

Supplies Provided 

• Core cooking spices used during care
• Premium organic Ayurvedic body oils
• Postpartum belly bind
• Postpartum herbal blends and teas
• Personalized aromatherapy
• Ceremonial and body care materials used during sessions

Costs Not Included

• Groceries and fresh ingredients from a provided shopping list (approximately $60–$120 for the week)
• Additional herbs, oils, or products requested to be left with the family beyond active care use
• Food storage containers (only if needed if you don’t have food storage containers)

Pricing

1-week Postpartum Care Package (3 sessions): Total Value: $1,300 | Your Investment: 

$1,300 $900

2-week Postpartum Care Package (6 sessions): Total Value: $2,200 | Your Investment: 

$2,200 $1,800

3-week Postpartum Care Package (9 sessions): Total Value: $3,100 | Your Investment: 

$3,100 $2,700

4-week Postpartum Care Package (12 sessions): Total Value: $4,000 | Your Investment: $4,000 $3,600

5-week Postpartum Care Package (15 sessions): Total Value: $4,900 | Your Investment: $4,900 $4,500

6-week Postpartum Care Package (18 sessions): Total Value: $5,800| Your Investment: $5,800 $5,400

Immersion care is capacity-limited to ensure sustainability and depth of care.

Postpartum Peer Counseling

• Postpartum Peer Counseling & Integration (2 hours) | $145: A dedicated, mother-centered space to slow down, talk openly, and receive support as you adjust to life after birth. This personalized session may include birth processing and debriefing, emotional wellbeing, changing identity and relationships, postpartum , feeding evaluation & troubleshooting, partner and family dynamics, or simply making sense of what this season is asking of you. Come as you are, with whatever feels most present.

Lactation Peer Counseling

• Lactation & Infant Feeding Peer Support (2 hours) | $145: Personalized peer support for breast/chestfeeding, pumping, bottle feeding, combination feeding, latch, positioning, and early feeding rhythms. Together, we work toward a feeding approach that supports your baby while honoring your needs, goals, and family life.

Postpartum Body Care

• Postpartum Red Light & Abhyanga (2 hours)| $200: A restorative postpartum body-care session combining targeted red light therapy with the Ayurvedic practice of warm oil Abhyanga. Red light therapy is applied to up to three selected areas of the body, followed by nurturing oil massage designed to encourage relaxation, grounding, circulation, body connection, and nervous system regulation. This unhurried session creates intentional space for the mother to receive care, reconnect with her postpartum body, and be deeply tended to during recovery.
• Bengkung Postpartum Belly Binding: A traditional postpartum wrapping practice using a long cloth bind to gently support the abdomen and torso during postpartum recovery. Your initial session includes your personal Bengkung belly bind, personalized wrapping, and guidance for you or your support person on how to safely apply, wear, adjust, and remove the bind at home. The intention is to offer a supported, held feeling as you reconnect with your postpartum body and gradually move through recovery. Initial Belly Binding Session | $150: Includes your personal Bengkung bind, initial wrapping, and instruction for continued use at home. Return Belly Binding Visit | $55: Prefer hands-on support while you recover? I can return to your home for a brief follow-up visit to reapply your Bengkung bind for you.
• Ayurvedic Postpartum Restoration Session: A deeply restorative in-home body-care experience designed around your individual postpartum recovery. Each session combines targeted red light therapy, warm oil Abhyanga, Bengkung belly binding, and a personalized herbal sitz or full-body bath (when appropriate), creating intentional space for warmth, rest, grounding, and reconnection with your postpartum body. Care is thoughtfully modified to meet you exactly where you are in healing, including after cesarean birth, perineal tearing, limited mobility, or other birth and recovery experiences. Rather than following a fixed ritual, each element is adapted for your comfort, stage of recovery, and current needs. Includes your personal Bengkung belly bind and all body-care materials. | Single Session $325 | 3 Sessions $750

Ayurvedic Postpartum 

• Single Postpartum Ayurvedic Consultation | $300: A personalized Ayurvedic consultation for mothers seeking holistic postpartum support without committing to ongoing care. Together, we explore your birth and recovery, nutrition, digestion, elimination, rest, energy, daily rhythms, nervous system, and current postpartum needs to create an individualized wellness plan that complements your healthcare. You’ll leave with practical recommendations for nourishment, restoration, and self-care tailored to where you are in postpartum.
•  90-Day Prenatal Wellness Foundation | $750: A personalized Ayurvedic pathway designed to support the transition from early postpartum recovery into the first months of motherhood. Over 90 days, we work through three intentional phases—(30) restore, (60) regulate, and (90) integrate—with evolving guidance for nourishment, digestion, rest, nervous system support, daily rhythm, movement, and self-care. Care adapts as your body heals and life with your baby changes, helping you gradually establish sustainable practices without placing more pressure on an already demanding season.
• 6-Month Postpartum Wellness Continuity | $1,350: An extended pathway for mothers who want consistent support beyond the early postpartum months. Building upon the first 90 days, months 4–6 focus on replenishment, regulation, and sustainable integration as recovery continues and the rhythms of motherhood evolve. Your Ayurvedic care is continually refined around nourishment, digestion, sleep and rest, movement, nervous system wellbeing, cyclical health, and the gradual return to a more established sense of self.

Ritual can offer a meaningful way to honor what the body has carried, acknowledge what has changed, and create space for integration after a profound life transition. The Closing of the Bones Ceremony is a private, restorative ritual traditionally associated with the postpartum passage, offering intentional space for the mother to be witnessed, nurtured, and symbolically gathered inward after the expansive experience of pregnancy and birth.

Through warmth, rest, intentional touch within scope, wrapping and gentle compression of the body, aromatics, reflection, and ceremony, the experience invites a sense of grounding and completion while honoring the woman, her body, and the threshold she has crossed. Rather than asking her to immediately move forward, this ritual creates space to pause and to acknowledge what was, what has been carried, and who she is becoming.

Closing of the Bones is included as the culminating ritual within Casa Matrescence Ayurvedic postpartum care and may also be reserved as a standalone ceremony. It can be thoughtfully adapted for women seeking meaningful closure after pregnancy or infant loss, the completion of breastfeeding, fertility journeys, significant reproductive transitions, or other deeply personal seasons of change.

Standalone Ceremony: $325 | Approximately 90–120 minutes
Ceremonial and body-care materials are included.

Postpartum care remains postpartum care, even when pregnancy ends in loss or a baby does not come home.

Following miscarriage, stillbirth, or infant loss, a woman's body may still move through profound physical, hormonal, and emotional changes, while grief brings another dimension to recovery. Casa Matrescence offers gentle, individualized postpartum support that honors both the physical experience of pregnancy and birth and the reality of loss.

Care may include restorative nourishment, Ayurvedic postpartum wellness, practical recovery support, lactation or milk-transition peer education, birth and loss processing, nervous system support, partner and family support, and meaningful ritual when desired. Your care is shaped around what feels supportive to you, without expectations for how you should grieve, heal, or move forward.

Postpartum care after loss is available whether or not you received prenatal or birth support through Casa Matrescence.